Blog list

Choulet Performance Psychiatry® Blog

​​​​​​​

Learn more about psychiatry in addition to how to optimize one's mental health and well-being in our blog!

I Need to Lose Weight: Can a Nutrition Coach Help?

I Need to Lose Weight: Can a Nutrition Coach Help?

You’re tired of carrying extra pounds and you want to make this the year that you take charge of your weight and health through better eating habits. It’s no exaggeration to say that this simple notion is incredibly difficult when you’re faced with a sea of processed foods that are...