Blog list

The first 18 years of your child’s life is characterized by dramatic development — physically, mentally, and emotionally — and it’s all you can do to keep up with the constant changes. While checking off physical milestones is important, it’s also imperative to track their mental and emotional health, so...

You have a health care concern and call your doctor, only to be told that they can squeeze you into a 15-minute slot in two weeks. The frustration that comes with getting the mental health care you need, when you need it, can be exhausting, which is why we emphasize...

When you see a psychiatrist for the first time you may feel stressed, anxious, and nervous because you don’t know what to expect. The decision to see a psychiatrist is a valuable step in caring for your mental health and wellbeing. Here at Choulet Wellness, mental health specialist Brook Choulet,...

Americans are no strangers to anxiety. In fact, nearly 30% of adults in the United States are affected by an anxiety disorder at some point during their lives. While most everyone gets anxious from time to time, a true anxiety disorder can be much more serious and longer-lasting. Making matters more complicated, anxiety disorders can present themselves in a number of ways.

Navigating your health care in today’s world can be tricky, at best, leaving you frustrated and feeling like your needs aren’t being met. One of the core beliefs at Choulet Wellness is that every patient should have access to the comprehensive mental health and wellness care they need and want....

Diagnosing children with any mental health disorder is complicated, at best, since kids go through an incredible amount of change as they develop and mature. When it comes to attention-deficit/hyperactivity disorder (ADHD), the numbers are on the rise. In fact, the condition currently affects nearly 10% of children between the ages of...

Feeling sad is part of the human condition and is perfectly normal from time to time. However, ongoing and overwhelming feelings of sadness, worthlessness, and hopelessness are not. There are several types of depression, but what they all share in common is that they can make life fairly miserable. If...

Here at Choulet Wellness, our team believes that overall wellness encompasses many different areas, including how you feel about your appearance. If the passage of time has left you with signs of aging that don’t align with your youthful spirit, we’ve added anti-aging services to our practice this year. By...

You’re tired of carrying extra pounds and you want to make this the year that you take charge of your weight and health through better eating habits. It’s no exaggeration to say that this simple notion is incredibly difficult when you’re faced with a sea of processed foods that are...