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SHAPE: 7 Easy Steps to Setting and *Actually* Achieving Your Fitness Goals

SHAPE: 7 Strength Training Mistakes You Didn't Realize You Were Making, And What to Do Instead

Associated Press: How to Kick Back, Relax, and Embrace A Less-Than-Perfect Holiday

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So Scottsdale!: People to Watch 2025

Forbes Health: Four Ways To Keep New Year's Resolutions, According To A Performance Psychiatrist

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TheKicksShrink: Mastering Focus: Lessons from The Performance Psychiatrist

Fortune Well : 4 ways to make sure your workout habits last all year long