Media

Mentally Stronger with Therapist Amy Morin

Psychology Today: Visualization Is The Key To Exceptional Mental Performance

Washington Post: How to manage seasonal stress and enjoy the holidays

SHAPE: 7 Easy Steps to Setting and *Actually* Achieving Your Fitness Goals

SHAPE: 7 Strength Training Mistakes You Didn't Realize You Were Making, And What to Do Instead

Associated Press: How to Kick Back, Relax, and Embrace A Less-Than-Perfect Holiday

Parents: 6 Trends Your Teen Will Be Into in 2025

So Scottsdale!: People to Watch 2025

Forbes Health: Four Ways To Keep New Year's Resolutions, According To A Performance Psychiatrist